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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.5
  • Total Fat: 7.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 447.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 35.5 g

View full nutritional breakdown of chicken pasta calories by ingredient
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chicken pasta

Submitted by: DALIA24

Introduction

chicken,pasta and vegetables chicken,pasta and vegetables
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 0.5 breast, bone and skin removed
    *Macaroni, enriched, 1 cup spiral shaped
    Salsa, 4 tbsp
    Olive Oil, 1 1tsp
    Mushrooms, canned, 4 piece sliced
    Celery, raw, 1 tbsp chopped
    Onions, raw, 1 tbsp chopped
    salt, black pepper , italian seasons for taste

Directions

cook macaroni as instructions
in that time put olive oil in nonstick skillet then add onions , celery and chicken breast stire
then add seasons ,salt , pepper , salsa and mushroom stire well
after macaroni cooked rinse with cold water then put it in oven plate. add chicken mix and put the plate into preheated oven 5 - 10 minutes
it can be one serving stand alone
also it can devided and put with side item

Number of Servings: 1

Recipe submitted by SparkPeople user DALIA24.






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