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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 363.7
  • Total Fat: 28.2 g
  • Cholesterol: 58.0 mg
  • Sodium: 1,101.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Ham and Vegetable Bake calories by ingredient
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Ham and Vegetable Bake

Submitted by: JEKASA104


Number of Servings: 5

Ingredients

    Mayonnaise, regular (mayo), .5 cup
    *Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, .5 serving
    Ham, regular (11% fat), 2 cup, diced
    Cauliflower, frozen, cooked, 2 cup (1" pieces)
    Carrots, cooked, 1 cup slices
    Milk, nonfat, .25 cup
    Swiss Cheese, 4 slice (1 oz)

Directions

mix all together- bake at 350 for 30 minutes

Number of Servings: 5

Recipe submitted by SparkPeople user JEKASA104.






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