Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.9
- Total Fat: 3.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,469.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
View full nutritional breakdown of Sweet & Spicy Red-Eye Ham Steak (From Rachael Ray show) calories by ingredient
Sweet & Spicy Red-Eye Ham Steak (From Rachael Ray show)
Submitted by: LESLIE_2B_LESSIntroduction
Serve with buttered grits and seared chard. Great for New Year's Day! Serve with buttered grits and seared chard. Great for New Year's Day!Number of Servings: 4
Ingredients
-
1 large ham steak, about 1 1/4 to 1 1/2 pounds
1/3 cup strong coffee
1/4 cup maple syrup
3 tablespoons grainy mustard
Directions
Cut the steak into 4 servings, removing the bone. Serve with cheese grits and greens alongside.
Spray a medium-high skillet with Pam cooking spray and add ham steak. Brown the steak a couple of minutes on each side.
Mix coffee, syrup and mustard in a small bowl and pour into pan. Coat the ham with the sauce and caramelize it then transfer to the oven and cook 10 minutes, turning once halfway through the cooking time.
Serves 4
Yummo!
Number of Servings: 4
Recipe submitted by SparkPeople user LADYZIMA.
Spray a medium-high skillet with Pam cooking spray and add ham steak. Brown the steak a couple of minutes on each side.
Mix coffee, syrup and mustard in a small bowl and pour into pan. Coat the ham with the sauce and caramelize it then transfer to the oven and cook 10 minutes, turning once halfway through the cooking time.
Serves 4
Yummo!
Number of Servings: 4
Recipe submitted by SparkPeople user LADYZIMA.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
going to have to give this a try thanks - 12/31/09
Reply from LESLIE_2B_LESS (12/31/09)
Let me know how you like it! I am addicted to Rachael Ray and I have been trying to do some of her recipes but cutting out the fat/calories!
Was this review helpful?
 Recipe by LESLIE_2B_LESS via @SparkPeople){kind=link}