SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.8
  • Total Fat: 7.2 g
  • Cholesterol: 216.7 mg
  • Sodium: 436.7 mg
  • Total Carbs: 96.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 18.7 g

View full nutritional breakdown of Sunday morning pancake calories by ingredient
Report Inappropriate Recipe

Sunday morning pancake

Submitted by: BAGATELLE1


Number of Servings: 1

Ingredients

    Skim milk, 1/4 cup
    Egg, 1
    Brown sugar, 1/2 tsp
    Baking powder, 1/2 tsp
    Whole wheat flour, 4 tbsp
    Vanilla extract, 1/4
    Cheddar cheese, 0.5 once
    Strawberries or banana, 0.25 cup

Directions

Mix it up and bake in a pan. Add on top a bit of shredded cheese and strawberries or bananas.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BAGATELLE1.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe