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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 4.7 g
  • Cholesterol: 25.3 mg
  • Sodium: 45.9 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Susan's Homemade Cornbread calories by ingredient
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Susan's Homemade Cornbread

Submitted by: FLOWERFIELD1

Introduction

Cornbread goes so well with chili it would be a shame not to fix it up hot, fresh and healthy. Cornbread goes so well with chili it would be a shame not to fix it up hot, fresh and healthy.
Number of Servings: 9

Ingredients

    1 1/4 cup whole wheat flour
    3/4 cup dry corn meal
    1/4 cup Splenda
    2 t. baking powder
    1/2 t. salt
    1 cup lowfat buttermilk
    2 T. canola oil
    1 egg

Directions

Heat oven to 400 degrees. Spray a 9 inch baking dish with cooking spray. Stir ingredients together until just moistened. Pour batter into prepared dish. Bake 20 to 25 minutes. Cut into 9 pieces.

Number of Servings: 9

Recipe submitted by SparkPeople user FLOWERFIELD1.





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