Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 342.3
- Total Fat: 25.5 g
- Cholesterol: 223.3 mg
- Sodium: 653.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.3 g
- Protein: 21.7 g
View full nutritional breakdown of Warm-You-Up Sausage Quiche calories by ingredient
Warm-You-Up Sausage Quiche
Submitted by: KLYN2006Number of Servings: 16
Ingredients
-
1 lb pork sausage
12 eggs
2 c. low fat cottage cheese
3 c. shredded cheddar
1 c. part skim mozzerella cheese
1/2 c. flour
1/2 c. unsalted butter, melted
1 tsp. baking powder
2 c. sliced fresh mushrooms
3/4 c. finely chopped onions
Directions
In a large skillet brown sausage and break into small pieces. Drain off fat. In a large mixing bowl mix eggs, cheeses, flour, butter and baking powder. Stir in mushrooms, onions and sausage. Pour into 2 greased pie plates (they will be full). Bake at 375 for 33-38 minutes or until a fork inserted near the center come out dry.
Divide each pie pan into 8 even slices.
Number of Servings: 16
Recipe submitted by SparkPeople user KLYN2006.
Divide each pie pan into 8 even slices.
Number of Servings: 16
Recipe submitted by SparkPeople user KLYN2006.
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