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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.8 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Fage Berry Smoothie calories by ingredient
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Fage Berry Smoothie

Submitted by: CINNYSGIRL_17

Introduction

thick and creamy, this is a great treat. it has 12g of protein and is delicious! thick and creamy, this is a great treat. it has 12g of protein and is delicious!
Number of Servings: 1

Ingredients

    1/2 cup Fage 0% Greek Yogurt
    1 cup Rader Farms Frozen Three Berry Mix
    1 small frozen banana
    2 tbsp. lemon or lime juice
    2 packets of sweetener (equal, splenda, etc)
    1/2-3/4 cup water or light lemonade

Directions

Place all ingredients in blender. Blend until smooth, and enjoy! Makes one smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user -CINNYSGIRL17-.





TAGS:  Snacks |

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