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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 65.1
  • Total Fat: 4.1 g
  • Cholesterol: 25.3 mg
  • Sodium: 46.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Chicken Lettuce Wraps calories by ingredient
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Chicken Lettuce Wraps

Submitted by: DANIELGORE


Number of Servings: 15

Ingredients

    1 pound ground chicken
    1/4 cup chopped water chestnuts
    1/4 cup green onions
    1/3 cup chopped fresh mushrooms
    3 Tbs bottled oyster sauce.
    1 Tbs Olive Oil
    lettuce leafs (Bib, Ice burg or romaine)

Directions

Makes 15 wraps
Separate lettuce leaves, rinse and pat or spin dry---reserve.
Heat 1 tbs olive oil in saute pan and cook chicken. When chicken is no longer pink (8-10 min), add chopped chestnuts, scallions, mushrooms and oyster sauce.
Heat to combine flavors (2-3 mins)

Number of Servings: 15

Recipe submitted by SparkPeople user DANIELGORE.






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