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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 304.7
  • Total Fat: 4.7 g
  • Cholesterol: 49.0 mg
  • Sodium: 1,115.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.2 g

View full nutritional breakdown of 1-2-3 Jambalaya calories by ingredient
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1-2-3 Jambalaya

Submitted by: SUZH58


Number of Servings: 12

Ingredients

    • 1 large onion, diced
    • 1 large green bell pepper, diced
    • 1 pound smoked sausage, cut into 1/4-inch slices
    • 1 tablespoon olive oil
    • 4 cups chopped cooked chicken
    • 3 cups uncooked long-grain rice
    • 2 (10 1/2-ounce) cans French onion soup, undiluted
    • 1 (14 1/2-ounce) can chicken broth
    • 1 (14 1/2-ounce) can beef broth
    • 2 to 3 teaspoons Creole seasoning
    • 2 to 3 teaspoons hot sauce
    • Garnish: fresh cilantro sprigs

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Directions

Sauté first 3 ingredients in hot oil in a Dutch oven 4 to 5 minutes or until sausage is browned. Stir in chicken and next 6 ingredients.

Bake, covered, at 350° for 40 minutes, stirring after 30 minutes. Garnish, if desired.

Makes 10 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SUZH58.






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