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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 7.7 g
  • Cholesterol: 152.3 mg
  • Sodium: 1,173.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Shrimp/turkey sausage Jambalaya calories by ingredient
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Shrimp/turkey sausage Jambalaya

Submitted by: BAMOM19


Number of Servings: 6

Ingredients

    1 lg onion peeled/diced
    3 cloves minced garlic
    2 stalks celery diced
    2 med sweet red peppers diced
    2 carrots diced
    15 z can crushed tomatoes
    1 c long grain brown rice
    1 12 oz pkg andouille turkey sausage cut into 1/2 thick rounds
    1 tsp hot sauce
    2 Tbsp minced thyme
    1 tsp sea salt
    1/2 tsp ground pepper
    2 cups water
    3 Tbsp minced parsley
    1 lb peeled deveined shrimp

Directions

1. place first 8 ingredients in that order in crockpot
2. add hot sauce, thyme salt and pepper and water
3.cover cook 8-9 hours on low
4. 1 hour before finished cooking toss in parsley & shrimp, stir until well combined adding more water if needed

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BAMOM19.






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