Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 121.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 31.3 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.3 g
View full nutritional breakdown of Split pea soup calories by ingredient
Split pea soup
Submitted by: YARDENXANTHEIntroduction
WIC recipe using dry split peas and carrots from the WIC vouchers. WIC recipe using dry split peas and carrots from the WIC vouchers.Number of Servings: 16
Ingredients
* *Potato, raw, 8 medium (2-1/4" to 3-1/4" dia.) (remove)
* Carrots, raw, 250 grams (remove)
* Split Peas, 2 cup (remove)
* Soup, bouillon cubes and granules, low sodium, dry, 6 teaspoon (remove)
* Water, tap, 12 cup (8 fl oz) (remove)
Directions
Combine all ingredients (chop veggies) and add spices to taste (garlic, onion powder, etc). Bring to a boil, then reduce heat and simmer for two hours.
16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user YARDENXANTHE.
16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user YARDENXANTHE.
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