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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 2.5 g
  • Cholesterol: 79.5 mg
  • Sodium: 877.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.4 g

View full nutritional breakdown of Stands Chicken calories by ingredient
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Stands Chicken

Submitted by: HEATHYLIZ

Introduction

This is my favorite dish from Grand Stands, my favorite high school hang out. The recipe is simple, but the taste and texture are wonderful. This is my favorite dish from Grand Stands, my favorite high school hang out. The recipe is simple, but the taste and texture are wonderful.
Number of Servings: 4

Ingredients

    1 lb chicken breast (4 4oz pieces)
    1/2 cup BBQ sauce
    8 slices thin-sliced ham
    4 slices FF swiss singles
    1 tsp dried parsley

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Directions

Preheat oven to 350. Baste chicken with BBQ sauce and bake for 25 minutes, or until done.

Top chicken with 2 slices of ham nad a slice of cheese. Return to oven and broil until cheese is melted and golden. Garnish with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHYLIZ.






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