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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.3 g

View full nutritional breakdown of Cinnamon toasted almonds calories by ingredient
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Cinnamon toasted almonds

Submitted by: CUDA440

Introduction

These taste just like what you can buy when you go to the fair. A great snack and LOTS of protein. These taste just like what you can buy when you go to the fair. A great snack and LOTS of protein.
Number of Servings: 16

Ingredients

    1 egg white
    4 teaspoons water
    1 Tablespoon pure Vanilla Extract
    1 cup sugar
    2 teaspoons cinnamon
    3/4 teaspoon salt
    1 pound whole almonds


Directions

Preheat oven to 250 degrees. Line a baking sheet with parchment paper.
Beat the egg white in a bowl until frothy; whisk the water and vanilla into the egg. stir the sugar, cinnamon, and salt into the egg mixture. Add the almonds; stir to coat completely. Spread the almonds onto the prepared baking sheet.
Roast the almonds in the preheated oven; stirring about every 15 min. until the coating forms a glaze - about 1 hour. Allow to cool on the baking sheet at least 10 min before serving.
Eat warm or even cold is good too.
Each serving is about 1 oz or 24 almonds.

Number of Servings: 16

Recipe submitted by SparkPeople user CUDA440.





TAGS:  Snacks | Snack | Snacks Snack |

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