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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 1.2 g
  • Cholesterol: 24.8 mg
  • Sodium: 155.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Banana Bran Muffin calories by ingredient
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Banana Bran Muffin

Submitted by: CIRCUS27

Introduction

Banana Bran Muffins using applesauce to replace the oil and some of the sugar. I used organic ingredients where I could. Banana Bran Muffins using applesauce to replace the oil and some of the sugar. I used organic ingredients where I could.
Number of Servings: 18

Ingredients

    2 Cup whole wheat flour
    1.5 cups Oat Bran
    1/3 cup sugar
    1 tsp salt
    2 cup skim milk
    2 eggs
    3/4 cups applesauce
    4 Med Bananas

Directions

In a large mixing bowl mix flours, oats, sugar, baking powder, salt and slowly stir in remaining ingredients.

Mash Bananas and mix in.

Bake at 425 for 20 to 25 minutes. Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user CIRCUS27.






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Member Ratings For This Recipe

  • I just started making this recipe and realized you don't have the amount of baking powder on here... I was about to add the fruit and then wondered how it would rise. - 1/31/10

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