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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 13.9 g
  • Cholesterol: 47.0 mg
  • Sodium: 1,896.3 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.5 g

View full nutritional breakdown of Cheese Dip light calories by ingredient
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Cheese Dip light

Submitted by: AMYLT82

Introduction

Same as regular cheese dip but made with light Velveeta. Same as regular cheese dip but made with light Velveeta.
Number of Servings: 4

Ingredients

    1 Can of Rotelle tomatoes and green peppers
    16 oz of Light Velveeta Cheese Chopped.

Directions

Put tomatoes in microwave safe dish and add a small amount of the cheese chopped up stir and start heating. Every few minutes, add more cheese and stir. Continute to add cheese and stir every few minutes until it is completely melted and ready to serve.
If we add sausage we add turkey sausage that has been browned and drained. The calories are not included in this recipe. (1oz)

Number of Servings: 4

Recipe submitted by SparkPeople user AMYLT82.






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