yummo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 9.6 g
  • Cholesterol: 81.2 mg
  • Sodium: 643.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 38.0 g

View full nutritional breakdown of yummo calories by ingredient
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Submitted by: MOMOF31981


Number of Servings: 4

Ingredients

    Ground beef, 96/4, 16 oz
    Yellow Sweet Corn, Canned, 1 can
    Potatoes Au Gratin, 1 box
    Milk, nonfat, .33 cup
    Light butter, 2 tbl
    kraft free shredded chedder cheese, 1 Cup

Directions

cook meat and onion in skillet meanwhile preheat oven to 375 degrees.
put meat in small casserole dish top with drained corn then add potatoes and milk, butter, and water cook covered for 30 mins.
top w/cheese cook 10 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user SMYERS81.





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TAGS:  Beef/Pork |

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