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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 13.6 g
  • Cholesterol: 407.3 mg
  • Sodium: 315.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 30.5 g

View full nutritional breakdown of Squid with Bacon and Garlic calories by ingredient
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Squid with Bacon and Garlic

Submitted by: LLTS01


Number of Servings: 4

Ingredients

    2 TBSP Olive Oil
    6 cloves of garlic
    8 oz bacon, cooked, drained and chopped
    2 LBS squid tubes only, sliced into rings
    Thyme
    Chopped Parsley

Directions

Heat the oil and add th garlic cooking for a few minutes on medium heat. Add the bacon and cook a few more minutes. Add the squid and sautee for 3-5 minutes. Spinkle with thyme and parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user LLTS01.





TAGS:  Fish | Dinner | Fish Dinner |

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