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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 8.2 g
  • Cholesterol: 4.6 mg
  • Sodium: 506.6 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Portobello "Burgers" with Sunny Pesto Mayo calories by ingredient
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Portobello "Burgers" with Sunny Pesto Mayo

Submitted by: BLONDEREDHEAD1
 Portobello

Introduction

These are 3 Weight Watcher's points each.

This is a "Better Homes and Gardens" recipe. The picture is just one from the internet.
These are 3 Weight Watcher's points each.

This is a "Better Homes and Gardens" recipe. The picture is just one from the internet.

Number of Servings: 4

Ingredients

    4 large portobello 'shrooms
    1/4 C fat-free Italian dressing
    1/3 C Low-fat mayo
    1/4 C salted roasted sunflower seeds (optional)
    2 tablespoons pesto
    4 whole grain rolls, toasted
    4 slices yellow or red tomatoes
    1 cup arugula

Directions

Makes 4 "burgers"

1. In a large ziplock, set on a shallow dish, combine mushrooms and Italian dressing. Seal bag. Marinate at room temp for an hour.

2. place mushrooms on rack of uncovered grill for 5 to 6 minutes until tender. You can cook them in the oven as well.

3. Meanwhile, in a small bowl , combine mayonnaise, sunflower seeds and pesto. Spread evenly on both sides of your rolls....... Then put some on the buns. : )

4. Top each roll with a 'shroom, tomato slice and 1/4 of the arugula. feel free to add onions if you like.

Enjoy!







Number of Servings: 4

Recipe submitted by SparkPeople user BLONDEREDHEAD1.






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Member Ratings For This Recipe

  • This was great! I made mine a little different, but it came out awesome!! Great idea! - 2/14/13

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  • This was an fantastic recipe. I really enjoyed it! I sauteed some onions and didn't have argula so instead used some baby lettuce mixture. Yummy!!! - 1/30/10

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