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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 12.1 g
  • Cholesterol: 65.3 mg
  • Sodium: 1,020.2 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 25.0 g

View full nutritional breakdown of Cuban Smoked Sausage with Beans calories by ingredient
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Cuban Smoked Sausage with Beans

Submitted by: MILLERSIMPSON

Introduction

Variation on a recipe I found on Allrecipes. Very good over white rice turns into a hearty stew after simmering. Variation on a recipe I found on Allrecipes. Very good over white rice turns into a hearty stew after simmering.
Number of Servings: 8

Ingredients

    *Jennie O Sweet Italian Turkey Sausage - Entire package (8 Sausages)
    *Muir Glen Organic Tomato Sauce, 1 15.5 oz. can
    Chickpeas (garbanzo beans), 1 can
    Beans, black, 1 can
    Red Pepper and onion flakes, 2 tsp
    Sherry, dry, 3 TBSP
    Adobo All Purpose Seasoning with Pepper, 3 tsp (adobo = paprika, garlic powder, oregano, cilantro flakes, onion powder, pepper, cumin)
    Onions, raw, .5 cup, chopped

Directions

Add olive oil to large skillet and brown sausage, remove and cut sausage after cooking ( unless using precooked - then cut before browning) return to pan and add onions. Once the onions are translucent add all other ingredients, mix. Simmer on low 30 minutes or so uncovered until dish reaches desired thickness. Server over a bed of rice.

Number of Servings: 8

Recipe submitted by SparkPeople user MILLERSIMPSON.






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