
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 248.8
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 559.8 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 4.7 g
- Protein: 7.4 g
View full nutritional breakdown of Apple Pie Pancakes calories by ingredient
Apple Pie Pancakes
Submitted by: ACELINENumber of Servings: 3
Ingredients
-
Wheat flour, white, bread, enriched, .75 cup
Oats, .25 cup
Organic Soymilk (original or vanilla), 1 cup
.5 large apple, diced
Salt, .25 tsp
Baking Powder, 2 tsp
Cinnamon, ground, .5 tsp
Directions
in medium bowl stir together flour, oats, cinnamon, baking powder, and salt. add the milk and apple and stir together gently till just mixed. portion batter and cook on skillet on meduium heat
Number of Servings: 3
Recipe submitted by SparkPeople user 2WONDERY.
Number of Servings: 3
Recipe submitted by SparkPeople user 2WONDERY.
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