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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 11.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 639.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.5 g

View full nutritional breakdown of LOW CARB WAFFLES calories by ingredient
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LOW CARB WAFFLES

Submitted by: DREAMWEAVER1637


Number of Servings: 1

Ingredients

    Ingredients:
    Egg, fresh, 2 large (remove)
    mlo super high protein 3 T, 1 serving (remove)
    Baking Powder, .5 tsp (remo

Directions

MAKES 2 BELGIUM WAFFLES

Number of Servings: 1

Recipe submitted by SparkPeople user DREAMWEAVER1637.






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Member Ratings For This Recipe

  • I made mine with a different protein. The yield is slightly overstated. My waffles only had about four solid squares in the center of each waffle and the rest had jagged edges. - 12/11/12

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  • oh my gosh I am going to use this like a base for so much adding a bit more water or less...thanks so much! Bravo!! - 10/21/10

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