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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 7.6 g
  • Cholesterol: 122.5 mg
  • Sodium: 678.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Easy fried rice calories by ingredient
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Easy fried rice

Submitted by: WINDSTAR3


Number of Servings: 6

Ingredients

    1 pack Uncle Ben's Whole Grain Medley
    4 tbsp Coutnry Crock Light margarine
    1 cup snow pea pods chopped
    3 extra large eggs
    3 tbsp light soy sauce
    1 lage carrot, diced
    1 medium onion chopped

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Directions

In a non-stick skillet, melt margarine. When margarine is hot add onions and carrots and fry until onions are translucent. Add peas and cook for one more minute. Push vegetables to one side of skillet and scramble eggs in the empty side of skillet. Add soy sauce. Open rice packet and stir in, fry for 5 minutes more.

Number of Servings: 6

Recipe submitted by SparkPeople user WINDSTAR3.






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