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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 6.0 g
  • Cholesterol: 254.9 mg
  • Sodium: 293.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Shrimp & Egg Salad Spread calories by ingredient
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Shrimp & Egg Salad Spread

Submitted by: SUNNYGIRL28734

Introduction

Easy and yummy! I spread mine on lite wheat bread for an additional 70 calories...... Easy and yummy! I spread mine on lite wheat bread for an additional 70 calories......
Number of Servings: 1

Ingredients

    2 hard boiled eggs, chopped
    4 large cooked shrimp, diced
    1 T. fat free mayo
    1 tsp. yellow mustard
    1 tsp. dill weed (I used dried)

Directions

Boil 2 large eggs. Chop eggs and 4 large cooked shrimp. Combine with mayo and mustard. Add dill weed and mix well.

*This recipe does not include bread/pita/wrap/crackers - whatever you decided to spread it on.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYGIRL28734.






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