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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 2.2 g
  • Cholesterol: 27.9 mg
  • Sodium: 125.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Bran Muffins, with raisins calories by ingredient
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Bran Muffins, with raisins

Submitted by: EMMAFOSS


Number of Servings: 16

Ingredients

    1 c. Wheat Bran
    1.5 c. Whole Wheat Flour
    0.5 c. Raisins
    1 tsp. Baking Powder
    1 tsp. Baking Soda
    1 c. Milk
    0.5 c. Molasses
    0.75 c. Unsweetened Applesauce
    1 tbsp. Oil
    3 tbsp. Ground Flax
    2 Eggs, beaten

Directions

Preheat oven to 400 degrees. Combine wheat bran, flour, baking soda and baking powder. Stir in raisins, In a separate bowl, blend applesauce, milk, molasses, oil, and egg. Add to dry ingredients and stir just until moistened. Spoon into greased muffin tin and bake for 15-20 min. Makes 12-16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user EMMAFOSS.






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