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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.4
  • Total Fat: 1.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 947.9 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 16.1 g
  • Protein: 24.7 g

View full nutritional breakdown of Beans and Weenies (from dry beans) calories by ingredient
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Beans and Weenies (from dry beans)

Submitted by: LOLIESPAGNOLIE
Beans and Weenies (from dry beans)

Introduction

IceCream Aimee's version of a low fat favorite IceCream Aimee's version of a low fat favorite
Number of Servings: 6

Ingredients

    1 pound Great northern beans -- dry
    4 cups water
    15 ounces tomato sauce
    1/2 cup Sugar Twin brown sugar
    1 teaspoon salt
    1 teaspoon liquid smoke flavoring
    1/2 teaspoon chili powder
    1 small onion chopped
    8 fat free turkey frank -- cut into 16 pieces each

Directions

Wash and dry beans. Combine beans and water in slow cooker. Cook on low 8 hours or overnight. Stir in remaining ingredients (except hot dogs and liquid smoke). Cook on low 6 hours. During last hour of cooking, add hotdogs and liquid smoke and mix well.


Number of Servings: 6

Recipe submitted by SparkPeople user LOLIESPAGNOLIE.






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