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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Corn Relish calories by ingredient
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Corn Relish

Submitted by: TANGY613


Number of Servings: 8

Ingredients

    1 can corn
    1 can black beans, drained & rinsed
    1/2 cup water
    1 green bell pepper (diced)
    1 small onion (diced)
    1 jar (2 oz) diced pimientos
    1/2 cup sugar
    1/2 cup cider vinegar
    1/2 tsp celery seed
    1/2 tsp salt
    1/2 tsp mustard seed
    1/4 tsp tabasco

Directions

Mix corn, bell pepper, black beans, onion and pimientos in a bowl and set aside. Heat remaining ingredients to a boil for approx. 2 min. Pour over corn mixture, stirr, cover and refridgerate for at least 4 hours to blend flavors.


Number of Servings: 8

Recipe submitted by SparkPeople user TANGY613.






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