Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 184.0
- Total Fat: 6.3 g
- Cholesterol: 50.9 mg
- Sodium: 701.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 20.6 g
View full nutritional breakdown of Chicken and Mushroom Saute calories by ingredient
Chicken and Mushroom Saute
Submitted by: BECBEC202Number of Servings: 3
Ingredients
-
2 breast halves, skinless, pounded flat with rolling pin
1/4 cup flour
Salt, and other spices
2 t. butter
2 t. olive oil
quantity of sliced musrooms
1 clove garlic, minced
1 c. water
1 cube bouillon cube, chicken
1 t. cornstarch
parsley, pepper, etc.
Directions
Pound chicken breast. Cut in twoAdd salt and pepper, etc. to flour. Dredge in flour, brown in oil and butter. remove
add mushrooms to pan, cook, add garlic at the end.
boil water, add cube, add cornstarch, and add to mushrooms, stir until thickened. Add chicken and simmer until heated through. Add some parsley etc. at the end.
Number of Servings: 3
Recipe submitted by SparkPeople user BECBEC202.
add mushrooms to pan, cook, add garlic at the end.
boil water, add cube, add cornstarch, and add to mushrooms, stir until thickened. Add chicken and simmer until heated through. Add some parsley etc. at the end.
Number of Servings: 3
Recipe submitted by SparkPeople user BECBEC202.
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