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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 3.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 177.1 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.5 g

View full nutritional breakdown of Balsamic Chicken with Mushrooms calories by ingredient
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Balsamic Chicken with Mushrooms

Submitted by: WRITINMYSTORY


Number of Servings: 4

Ingredients

    2 tsp EVOO
    3 Tbsp. Balsamic Vinegard
    2 tsp Dijon Mustard
    1 large garlic clove
    16 oz boneless, skinless chicken breast
    2 C sliced mushrooms
    1/3 C Chicken broth-low sodium
    1/4 Tsp dried thyme, crumbled

Directions

1. In nonstick skillet, heat 1 tsp EVOO
2. In a medium bowl, mix 2 Tbsp vinegar, mustard and garlic. Add chicken and turn to coat
3. Transfer chicken and marinade to skillet. Saute chicken until cooked through. About 3 minutes on each side. Transfer chicken to another platter and keep warm.
4. Heat remaining 1 tsp EV"oo in skillet. Saute mushrooms for 1 minute. Add broth, thyme and remaining 1 tbsp of vinegar. Cook, stirring occasionally, until mushrooms are deep brown. About 2 minutes.
Serve chicken topped wth mushrooms.
4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GR8T2BE40.






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