Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 118.4
- Total Fat: 0.7 g
- Cholesterol: 28.9 mg
- Sodium: 485.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.2 g
- Protein: 15.1 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Chicken Tortilla Soup
Submitted by: LINAREXIntroduction
This soup is easy to make in the crock pot, and it's almost a stew. It's spectacular on it's own, but you can add sour cream and/or a few crushed tortilla chips if you want something more robust. This soup is easy to make in the crock pot, and it's almost a stew. It's spectacular on it's own, but you can add sour cream and/or a few crushed tortilla chips if you want something more robust.Number of Servings: 16
Ingredients
-
1.75 lbs chicken (about 3 boneless chicken breast halves or 5 boneless chicken thighs)
1 can (15oz) kidney beans
1 can (15oz) great northern beans
2 cans (15 oz) diced tomatoes
1 can (4oz) diced green chiles
1 can (8oz) tomato sauce
1 medium onion, chopped
1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/2 tsp paprika
1/4 tsp oregano
1 1/2 tsp ground cumin
1 tsp sea salt
1/4 tsp ground black pepper
1/2 cup chicken broth
Directions
Place onion, all canned veggies, and all spices into a large crock pot. Mix everything together well. Push chicken pieces into the mixture and make sure they are covered. Cover, and cook in crock pot on high for 3 1/2 hours. Remove chicken from pot, shred with a fork, and return to crock pot. Cook on high for another 30 min.
Number of Servings: 16
Recipe submitted by SparkPeople user LINAREX.
Number of Servings: 16
Recipe submitted by SparkPeople user LINAREX.
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