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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 100.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Peachy Pumpkin Smoothie calories by ingredient
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Peachy Pumpkin Smoothie

Submitted by: LILY1207

Introduction

from hungry girl cookbook from hungry girl cookbook
Number of Servings: 4

Ingredients

    2 c canned pumpkin
    1 c milk
    2 c snapple tea (can use diet)
    12 oz nonfat plain yogurt
    1-2 T splenda (to taste)
    ice cubes
    frozen peaches

Directions

Combine all ingredients in blender. Puree until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user LILY1207.






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