- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 394.1
- Total Fat: 9.8 g
- Cholesterol: 52.2 mg
- Sodium: 446.4 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 11.2 g
- Protein: 31.5 g
Joetta's Chile Lime Chicken Taco Salad for OneSubmitted by: ODYJAY
IntroductionThis salad is FULL of flavor and very nutritious. This salad is FULL of flavor and very nutritious.
3 oz . Boneless, skinless chicken breast
1 oz. Lime juice
1 Tbsp. Stubb's Chile Lime seasoning
1/2 tsp. ground cumin
Dash of Adobo seasoning
1 1/2 cup Romaine lettuce
1/2 cup Spinach
1/3 cup Canned black beans (drained, rinsed)
3 tbsp salsa
2 tbsp fat free sour cream
1/4 avocado (sliced)
1 oz. Tostitos light tortilla chips
Toss romaine and spinach in a big bowl. Add chicken chunks, black beans, salsa, sour cream, and avocado cut into slices. Sprinkle with crushed tortilla chips.
This recipe makes one BIG salad for one person.
Number of Servings: 1
Recipe submitted by SparkPeople user ODYJAY.
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Member Ratings For This Recipe
Excellent recipe. My wife and I much prefer dark meat. I substituted boneless chicken thighs which are smaller than the breasts. It was still plenty. I didn't have any Stubb's so I browned the chicken then sprinkled Chile powder over it and the Cumin and then the Lime juice and reduced. Fabulou - 1/23/10