Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 101.4 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Naturally No Bakes calories by ingredient
Report Inappropriate Recipe

Naturally No Bakes

Submitted by: HANNYMUFFIN

Introduction

A familiar recipe done up to keep you thin. A familiar recipe done up to keep you thin.
Number of Servings: 18

Ingredients

    2 cups granulated sugar
    2 cups quick or regular oats(or wholegrain rice cereal for allergies)
    1/4 cup cocoa
    1/4 cup canola oil
    1/2 cup lowfat milk(or soymilk for allergies)
    1 tablespoon vanilla extract
    2 tablespoons natural peanutbutter(or almond/soy for allergies)

SparkPeople Sponsored Video


Directions

1. In pinch bowls place all the ingredients separately, this will help because it is a fast paced recipe, also set out wax, parchment or plastic wrap
2. In a large saucepan add the sugar, cocoa, oil and milk
3. Stir
4. On high heat let those ingredients come to a rolling boil, then add vanilla
5. Once the mix has started boiling to a rapid boil, let continue to boil for about 3 minutes
6. Once the 3 minutes is up add remaining ingredients
7. Remove from heat
8. Stir rapidly until everything is mixed together and mixture gets slightly stiffer
9. On the set out paper, using a standard metal serving spoon (the one labeled tablespoon) drop the cookies
10. Let harden in room temperature, then enjoy in moderation

Number of Servings: 18

Recipe submitted by SparkPeople user HANNYMUFFIN.






Great Stories from around the Web


Rate This Recipe