SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Trail Mix calories by ingredient
Report Inappropriate Recipe

Trail Mix

Submitted by: CLYNNEABAIRD

Number of Servings: 8


    Hard Pretzels, 1 oz (remove)
    Cashew Nuts, dry roasted, 1 oz (remove)
    *Yogurt covered Raisin, .5 serving (remove)
    Semisweet chocolate, 1 oz (approx 60 pcs) (remove)
    Marshmallow Candy, .25 cup of miniature (remove)
    *(Graze) Dried Cranberry, 1 serving (remove)
    Banana, dehydrated, or banana powder, .25 cup (remove)
    *Apple Slices, Dehydrated 25 pieces, .25 oz (remove)
    *Planter's Dry Roasted Peanuts, 1 oz (remove)


Mix ingredients in a bowl.

Makes 8 half cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CLYNNEABAIRD.

Great Stories from around the Web

Rate This Recipe