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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 1.0 g
  • Cholesterol: 14.0 mg
  • Sodium: 839.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Chicken Vegtable Soup calories by ingredient
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Chicken Vegtable Soup

Submitted by: DIMORSE


Number of Servings: 6

Ingredients

    Chicken Broth - used low sodium one large box, plus one can
    1 can white beans
    1 can basil and oregano flavored stewed tomatoes
    1 C celery chopped
    1 medium onion
    1 C frozen green beans
    1 C carrots
    4-5 ozs Chicken breast (I used the Purdue precooked chicken which makes it quick and easy)
    Oregano (about 1T)
    Black Pepper (2 tsps)

Directions

put all ingredients in a pot and cook for 45 minutes (because brown rice calls for 45 minutes to cook). I also added black pepper and oregano to taste.

Makes 6 1 1/2 C servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIMORSE.






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  • 1 of 1 people found this review helpful
    I'd like to make this soup but you didn't list the brown rice in the ingredients. How much rice did you Use? - 4/7/11

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