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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 4.1 g
  • Cholesterol: 44.4 mg
  • Sodium: 212.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Venison Cabbage soup calories by ingredient
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Venison Cabbage soup

Submitted by: GW197234

Introduction

This is a recipe that is heart healthy and loaded with vitamins! This soup goes well with a slice of whole grain wheat bread or a whole grain roll. This recipe can be made via stove-top, however, I like it best when it is cooked in a crock pot. This is a recipe that is heart healthy and loaded with vitamins! This soup goes well with a slice of whole grain wheat bread or a whole grain roll. This recipe can be made via stove-top, however, I like it best when it is cooked in a crock pot.
Number of Servings: 10

Ingredients



    1 1/2 cans of V8 Vegetable Juice, Low Sodium, 64 oz

    6 oz package Monterey Brand sliced baby bella mushrooms (100% Vitamin D), (If you can't find a brand of mushrooms with 100% Vitamin D, just use any fresh mushroom brand.)
    2 cups Carrots, raw, , chopped
    3/4 cup Green Peppers (bell peppers), , chopped
    1 cup Onions, raw, , chopped
    1 Lb venison, ground
    1/2 head of Cabbage, fresh, large
    1 cup Roma Tomatoes, diced
    3 cups Celery, raw, chopped fine

Directions

While the venison is browning in a medium skillet, rinse and chop all vegetables and add to crock pot. Pour vegetable juice in the crock pot and give a gentle stir to incorporate the vegetables into the juice. Once the venison is fully cooked, drain ALL grease and rinse with hot water. Add the venison to the soup mixture.

Stove top method: Cook on medium heat for 1 hour stirring occasionally, then simmer for 30 minutes or until all vegetables are tender. Serve with whole grain roll or sliced bread.

Crock pot method: cook on HIGH setting for 4 hours or until all vegetables are tender. Serve with whole grain roll or sliced bread.

This soup can be used as a main course.

Makes approx. 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user GW197234.






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