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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 77.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Breakfast Yogurt Smoothie calories by ingredient
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Breakfast Yogurt Smoothie

Submitted by: OURSUNSHINELOVE
Breakfast Yogurt Smoothie

Introduction

Simple 3 ingredient breakfast smoothie. No more saying you have no time! Simple 3 ingredient breakfast smoothie. No more saying you have no time!
Number of Servings: 2

Ingredients

    6oz Yoplait Light Yogurt (I like Strawberry Shortcake)
    1/2 Cup NonFat Milk
    3/4 Cup Frozen Berries

Directions

In a blender, layer in the yogurt, berries & milk. Blend approximately 20-30 seconds or until desired consistency (I like mine a little thicker). Makes 2 servings. I enjoy mine in a fun wine glass, it makes it more enjoyable!

Number of Servings: 2

Recipe submitted by SparkPeople user OURSUNSHINELOVE.






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