Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234.8
- Total Fat: 1.8 g
- Cholesterol: 1.8 mg
- Sodium: 87.6 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 2.2 g
- Protein: 8.8 g
View full nutritional breakdown of Orzo with Tomatoes and Peppers calories by ingredient
Orzo with Tomatoes and Peppers
Submitted by: LYNNE72097Introduction
Nice alternative to the normal pasta side dish. Nice alternative to the normal pasta side dish.Number of Servings: 4
Ingredients
-
1 cup uncooked Orzo pasta
1 cup chicken stock
1 cup water
1/2 cup chopped bell pepper
2 cloves of garlic chopped
12 grape tomatoes quartered
Salt and Pepper to taste
Directions
Add stock and water to pot bring to a boil. Add orzo, bell pepper, and garlic. Cook until pasta and pepper is tender. Drain, and add tomatoes, salt and pepper to taste.
Makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNE72097.
Makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNE72097.
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