Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 2.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 251.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Rumbamel's White Pepper and Cheese Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Rumbamel's White Pepper and Cheese Mashed Potatoes

Submitted by: RUMBAMEL

Introduction

I wanted to stick to a more basic mashed potato this time. It was still a little spice for the kids, but delicious. Great with my Yummy Meatloaf and green bean (not in the nutrition). I wanted to stick to a more basic mashed potato this time. It was still a little spice for the kids, but delicious. Great with my Yummy Meatloaf and green bean (not in the nutrition).
Number of Servings: 10

Ingredients

    -30.1 oz russet potatoes (I grabbed 3 med. sized ones) cut into bite size pieces
    -3 C Fat Free chicken broth like Aldi's Fit n Active
    -2 T Smart Balance Omega Light Bettery Spread (28g)
    -1/2 t white pepper
    -a few dashes of dried parsley
    -about a 1/2 T dried chives
    -1 C Six Cheese Italian shredded cheese (has about 80 cal per 1/3 C)

SparkPeople Sponsored Video


Directions

--After cleaning, cutting and cleaning the potatoes again, put them in a large pot and cover them with the chicken broth. Cover and cook on med/high until tender.

--Mash up over low heat until desired consistancy and then add the butter and other spices/ingredients. Mix well and turn off heat after adding the cheese and stirring again.

--Makes about 5 C or 10 servings of 1/2 C each.

--Enjoy!!

Number of Servings: 10

Recipe submitted by SparkPeople user RUMBAMEL.






Great Stories from around the Web


Rate This Recipe