Heart Healthy Cornbread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 8.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 86.4 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Heart Healthy Cornbread calories by ingredient
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Submitted by: KMARTINEZ26

Introduction

Old-fashioned Southern cornbread that is good for your heart! Old-fashioned Southern cornbread that is good for your heart!
Number of Servings: 8

Ingredients

    4 egg whites
    cup canola oil
    1 cups buttermilk
    2 cups self-rising cornmeal

Directions

Heat oven to 425 degrees. Spray or oil either a 9 x 9 inch pan or 10 inch cast iron skillet and preheat in oven. Beat eggs. Add oil and buttermilk. Blend. Add cornmeal and stir to blend well. Pour into preheated pan. Bake 25 minutes until golden brown on top.

Number of Servings: 8

Recipe submitted by SparkPeople user KMARTINEZ26.





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