- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 284.2
- Total Fat: 10.1 g
- Cholesterol: 40.0 mg
- Sodium: 806.8 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.2 g
- Protein: 27.7 g
Filet of salmon sandwich/salmon burgerSubmitted by: WHITERAVEN11
IntroductionThis is made from wild caught salmon. It is easy, nutritious and fewer than 300 calories. Serve with a side salad or a cup of soup for a more substantial meal. This is made from wild caught salmon. It is easy, nutritious and fewer than 300 calories. Serve with a side salad or a cup of soup for a more substantial meal.
Trident (brand) Salmon Burger, 1 each
Arnold Sandwich thin, 1 serving
Kroger Fat Free Onion Dip, 1 tbsp/
1 slice ripe tomato
Prepare salmon burger per package directions. I prefer to pan fry over medium heat for 5 minutes per side in a non-stick pan sprayed with non-stick cooking spray. Toast sandwich thin - I turn it cut side out and place in one slot of the toaster. Spread toasted sandwich thin with fat free onion dip.Add cooked salmon burger and tomato slice. Add lettuce if desired. Enjoy.
We enjoy this as lunch or light dinner with a cup of tomato soup or a can of V8 juice or a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user WHITERAVEN11.