4.5 of 5 (42)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 8.7 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,235.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.8 g

View full nutritional breakdown of turkey meatloaf calories by ingredient
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turkey meatloaf

Submitted by: REGIMAT

Introduction

low fat meatloaf low fat meatloaf
Number of Servings: 5

Ingredients

    1lb. ground turkey 93% lean
    1/3 c. ketchup
    1/2 c. quick oats
    1/2-1c. diced onion
    2 large eggs lightly beaten
    2tsp. salt
    1tsp. pepper
    1tsp dried parsley
    1tbsp minced garlic

    Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.

    Serves 5-6

Directions

Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.

Serves 5-6

Number of Servings: 5

Recipe submitted by SparkPeople user REGIMAT.






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Member Ratings For This Recipe

  • SAMOTH3

    Incredible!
    2 of 2 people found this review helpful
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    Loved this recipe. My family loved it. Also makes a great meatloaf sandwich. I didn't change a thing. Yummy!!!!!!! - 9/7/10

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  • ROSE32170

    Incredible!
    1 of 1 people found this review helpful
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    Yummy! Even my 8 year old daughter loved it. I'm making it again tonight but am only using a small amount of onion flakes because my picky husband didn't like the onions last time. I on the other hand think the onions gave it a great flavor. - 3/2/10

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  • HAPPY_TRAVELS


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    This recipe came out great. I used egg whites. - 4/25/13

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  • KATKHAL

    Very Good
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    Great! - 1/8/13

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  • JOYCES_CHOICE

    Incredible!
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    Yum! I loved this! I forgot the eggs, and it still had great texture and held together just fine. I'll definitely make this again. - 1/7/13

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  • ATRZOP

    Very Good
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    loved i made a double batch and its gone! - 11/9/12

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  • DEEDER13

    Incredible!
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    This is my favorite meatloaf recipe! I like to add mushrooms to it...very yummy!! - 10/21/12

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  • IAMAGEMLOVER

    Incredible!
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    I made this thinking I would have to choke it down upon taking it out of the oven. I did not have a good experience with turkey burger years ago. Store had ground turkey for $.99 lb if you spent $200.00 in groceries, so I went for it. Very moist, and very easy to make. Looking forward to a sandw - 8/28/12

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  • CALLMEMOM2012

    Good
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    Would have been very good but there was too much salt for myself and my fiance :( - 7/21/12

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  • JESSBLUE22

    Very Good
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    I make this all the time. Ppl love it. tonight, I added small wedges of zucchini to it. They crisped up on top in the oven. It was a nice addition. Sometimes I add onion soup mix too. - 5/12/12

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  • NITA333

    Very Good
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    Very good. - 2/20/12

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  • A.WISEONE

    Incredible!
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    THIS WAS so easy and scrumptious! I did add ketcup and a few crushed crackers on top for my husbands benefit...then it looked like standard meatloaf.He LOVED IT ! - 12/28/11

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  • COLLEENDEARBORN

    Very Good
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    Very good and easy to make. - 9/4/11

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  • CANDACEMM

    Very Good
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    Very good! Very easy to make and very moist meatloaf! - 3/7/11

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  • EYEGIRL2011

    Incredible!
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    Very good! - 2/17/11

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  • MEG_NOT_CHEF

    Incredible!
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    So easy and delicious! Definitely a favourite! - 1/17/11

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  • DARKLADY724

    Very Good
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    This is really good... I made the mistake of making it with turkey sausage cause that's what I had thawed and it made it salty, but it was very good and i will have it again... - 1/11/11

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  • STACEYS32

    Incredible!
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    Awesome meatloaf - 11/23/10

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  • GREENBEAN666


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    yummy :) - 11/17/10

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  • MELCAS4

    Very Good
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    This meatloaf was delicious. I used half the salt, swapped the ketchup for marinara sauce, used rosemary instead of parsley, and added just one egg. Minor tweaks for my taste preference but it was delicious! I'm ready to make it again... - 10/21/10

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  • LMLIVESAY


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    I added 1/8 cup more oatmeal because the batter looked too wet, but it would have been fine without the extra oatmeal. This recipe is very good and will forever be in my recipe box. - 10/18/10

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  • WHITTY4

    Incredible!
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    Great - my picky daughter loves it. - 10/6/10

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  • TLCARCHER

    Very Good
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    Very good I added in some red pepper flakes for a little kick and sprinkled the top with cayenne pepper...yummy - 5/11/10

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  • NIKKAY15

    Incredible!
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    I've made this meatloaf several times and it never disapoints! - 2/25/10

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  • PHOEBEJANE

    Very Good
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    Everyone enjoyed it. I'll make it again. - 2/10/10

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