Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 368.9
- Total Fat: 12.8 g
- Cholesterol: 136.4 mg
- Sodium: 972.0 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 8.1 g
- Protein: 21.5 g
View full nutritional breakdown of Ham Carbonara calories by ingredient
Ham Carbonara
Submitted by: SHELBYBEARIntroduction
Slimmed down version of Pasta Carbonara. Good with a salad as a side. Slimmed down version of Pasta Carbonara. Good with a salad as a side.Number of Servings: 4
Ingredients
-
1-8 oz package of whole wheat pasta
1 medium onion, thinly sliced
non-stick cooking spray
1 cup cubed cooked ham
1/2 c. fat-free chicken broth
1 tblsp butter
2 egg yolks, beaten
1/2 c. minced fresh parsley
1/2 c. grated parmesan cheese
Directions
Cook pasta according to directions. Meanwhile, in a large skillet, saute the onion in non-stick spray. Add the ham, broth, and margarine; heat through. Drain pasta; add to ham mixture. Add egg yolks; cook until the eggs are completely set. Sprinkle with parsley and cheese. Toss to coat.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELBYBEAR.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELBYBEAR.
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