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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Diabetic French Dressing Recipe calories by ingredient
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Diabetic French Dressing Recipe

Submitted by: 60SIXTY

Introduction

recipe found on a diabetes website.
http://www.informationaboutdia
betes.com/recipes/French_Dressing.htm<
BR>Has 0.5G sugar per serving.
recipe found on a diabetes website.
http://www.informationaboutdia
betes.com/recipes/French_Dressing.htm<
BR>Has 0.5G sugar per serving.

Number of Servings: 12

Ingredients

    1/2 tsp Powdered mustard
    1/4 tsp Ground white pepper
    1 tsp Tomato paste
    7 tbsp Salad oil
    1/3 cup Wine vinegar
    2 tsp Water
    1/2 tsp Finely chopped onion

Directions

Combine all ingredients in a jar and shake well or puree in a blender for smooth dressing.

[Spark says 1 serving = 74 calories]
1 tbsp - 50 calories, 1 fat exchange 0 carbohyrate, 0 protein, 6
grams fat 0 sodium, 1 potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

FYI:
* *Ground Mustard Powder, 0.5 tsp (remove)
* *Ground White Pepper, 1 serving (remove)
* *Canola Oil, 7 tbsp (remove)
* Cider Vinegar, .3333 cup (remove)
* Onions, raw, .1667 tbsp chopped (remove)
* Water, tap, 10 mL (remove)
*Amore Italian Tomato Paste (In a Tube), .33333 tbsp

Number of Servings: 12

Recipe submitted by SparkPeople user 60SIXTY.






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