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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.9 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Kelly's Super Dooper Strawberry/Banana Smoothie calories by ingredient
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Kelly's Super Dooper Strawberry/Banana Smoothie

Submitted by: MTNHIKER1971
Kelly's Super Dooper Strawberry/Banana Smoothie

Introduction

Great way to start off your day! Great way to start off your day!
Number of Servings: 1

Ingredients

    5 Frozen Strawberries, unsweetened
    1 Banana extra small (less than 6" long)
    1 cup *Tropicana Pure Premium OJ Plus Calcium & Vitamin D,
    1 Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, = 1 cup

Directions

Pour into blender in this order:
Orange Juice
Yogurt
Banana
Frozen Strawberries

Blend for 2-3 minutes until there's no more chunks.

Number of Servings: 1

Recipe submitted by SparkPeople user MTNHIKER1971.






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