Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 519.2
- Total Fat: 29.0 g
- Cholesterol: 136.9 mg
- Sodium: 1,213.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.2 g
- Protein: 54.7 g
View full nutritional breakdown of Rosemary Ranch Chicken Kabobs calories by ingredient
Rosemary Ranch Chicken Kabobs
Submitted by: ASHELEY515Number of Servings: 6
Ingredients
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Ingredients
1/2c olive oil
1/2c ranch dressing
3 Tbs. worcestershire sauce
1Tbs minced fresh rosemary
2tsp. salt
1tsp balsamic vinegar
1/4tsp ground black pepper
1Tbs honey
6 skinless,boneless chicken breast halves-cut into 1' cubes
Directions
In a medium bowl,stir together the olive oil,ranch dressing,worcestershire sauce,rosemary,salt,lemon juice,whie vinegar,pepper,and sugar. Let stand for 5 mins. Place chicken in a bowl and stir to coat with the marinade. Cover and refrigerate for 30 mins.
Preheat grill for med-high heat. Thread chicken onto skewers and discard marinade
Lightly oil the grill grate. Grill skewers for 8-10 mins.,or until the chicken is no longer pink in the center,and the juices run clear
Number of Servings: 6
Recipe submitted by SparkPeople user ASHELEY515.
Preheat grill for med-high heat. Thread chicken onto skewers and discard marinade
Lightly oil the grill grate. Grill skewers for 8-10 mins.,or until the chicken is no longer pink in the center,and the juices run clear
Number of Servings: 6
Recipe submitted by SparkPeople user ASHELEY515.
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