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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 519.2
  • Total Fat: 29.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,213.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.7 g

View full nutritional breakdown of Rosemary Ranch Chicken Kabobs calories by ingredient
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Rosemary Ranch Chicken Kabobs

Submitted by: ASHELEY515


Number of Servings: 6

Ingredients

    Ingredients
    1/2c olive oil
    1/2c ranch dressing
    3 Tbs. worcestershire sauce
    1Tbs minced fresh rosemary
    2tsp. salt
    1tsp balsamic vinegar
    1/4tsp ground black pepper
    1Tbs honey
    6 skinless,boneless chicken breast halves-cut into 1' cubes

Directions

In a medium bowl,stir together the olive oil,ranch dressing,worcestershire sauce,rosemary,salt,lemon juice,whie vinegar,pepper,and sugar. Let stand for 5 mins. Place chicken in a bowl and stir to coat with the marinade. Cover and refrigerate for 30 mins.
Preheat grill for med-high heat. Thread chicken onto skewers and discard marinade
Lightly oil the grill grate. Grill skewers for 8-10 mins.,or until the chicken is no longer pink in the center,and the juices run clear

Number of Servings: 6

Recipe submitted by SparkPeople user ASHELEY515.






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