Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.5
- Total Fat: 1.0 g
- Cholesterol: 17.4 mg
- Sodium: 194.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.8 g
- Protein: 4.5 g
View full nutritional breakdown of Low Fat Bran Muffins calories by ingredient
Low Fat Bran Muffins
Submitted by: JULIAAWATTS26Introduction
A banana adds extra flavor to this favorite A banana adds extra flavor to this favoriteNumber of Servings: 12
Ingredients
-
1 cup Whole Wheat Flour
1.5 teas Baking Powder
.5 teas Baking Soda
.5 teas Ground Cinnamon
2 cups 100% Bran Cereal
1 cup Skim Milk
.33 cup firmly packed Brown Sugar
1 Egg
.5 cup Applesauce
1 Banana, mashed
Directions
Mix flour, baking powder, baking soda, and cinnamon in large bowl. Mix cereal, milk, and sugar in medium bowl; let set for 5 minutes. Stir in egg, applesauce, and banana. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
Spoon into muffin pan sprayed with cooking spray, filling each cup 2/3 full.
Bake at 400% for 18 to 20 minutes or until golden brown. Serve warm or freeze and reheat.
Number of Servings: 12
Recipe submitted by SparkPeople user JULIAAWATTS26.
Spoon into muffin pan sprayed with cooking spray, filling each cup 2/3 full.
Bake at 400% for 18 to 20 minutes or until golden brown. Serve warm or freeze and reheat.
Number of Servings: 12
Recipe submitted by SparkPeople user JULIAAWATTS26.
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