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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Asparagus and Olive Saute calories by ingredient
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Asparagus and Olive Saute

Submitted by: MUSICLVR2675
Asparagus and Olive Saute

Introduction

yummy Asparagus :)
yummy Asparagus :)

Number of Servings: 4

Ingredients

    16 Asparagus spears (or one bundle)
    2 tbsp sliced green olives (with pimento)
    2 garlic cloves minced
    4 tbsp EVOO/Canola oil mix
    2 tsp sea salt
    1 tsp ground peppercorns

Directions

in skillet, heat olive oil over medium low heat. Add olives and garlic. Saute for about 1 min. Add asparagus, salt, and pepper to skillet. Toss to coat evenly. Cook over medium heat stiring frequently for about 3-5 mins.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSICLVR2675.






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