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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 324.7 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Sun-dried Tomato Hummus calories by ingredient
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Sun-dried Tomato Hummus

Submitted by: BETHLONG

Introduction

Delicious, a party favorite! Delicious, a party favorite!
Number of Servings: 8

Ingredients

    1 Can Garbanzo Beans (chickpeas)
    1/4 cup tahini
    1/2 cup low-fat plain yogurt
    Juice of 1 lemon
    2 cloves of garlic (smashed)
    1/2 cup sun-dried tomatoes
    1/2 tsp cumin
    1/4 tsp salt
    1/4 tsp pepper

    A roasted red pepper is optional, gives the hummus a delcious twist!

Directions

Makes 8 1/2-cup servings.

Combine all ingredients and mix in a food processor until blended.

Number of Servings: 8

Recipe submitted by SparkPeople user BETHLONG.






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