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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 1.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 104.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Spinach-Bean Dip calories by ingredient
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Spinach-Bean Dip

Submitted by: MCBETH628


Number of Servings: 12

Ingredients

    5 oz baby spinach
    1 cup light ricotta cheese
    1 can cannellini beans, rinsed and drained
    1 tablespoon chopped chives
    1.5 teaspoons lemon zest
    1.25 teaspoons course salt
    Pepper

Directions

Wilt and chop spinach. Puree beans and cheese and add other ingredients. Fold in spinach. Cook at 350 for 30 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MCBETH666.






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