Veggie ChiliSubmitted by: TYGERLILLY
IntroductionChili with a lot of veggies, no meat or meat substitutes. Chili with a lot of veggies, no meat or meat substitutes.
2 4 oz. cans tomato sauce
1 28 oz. can stewed tomato, undrained
1 green pepper, diced
1 red onion, diced
1 can carrot slices, drained
2 tsp garlic, pre-minced
1 tbsp vegetable oil
1 can kidney beans, undrained
1 can black beans, undrained
1 stalk celery, diced
2 tbsp chili powder
1 tsp cayenne
2. Add tomato sauce and stewed tomatoes (with liquid) and carrots (drained) and continue to cook on medium heat. Add in beans (with liquid) and spices and stir.
3. Bring to a simmer, then lower heat & let cook on low for 2 hours or so. The longer you let it simmer, the more the flavours will meld, giving you a richer flavour.
4. Serve by itself or over rice. Makes approximately 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TYGERLILLY.